Some studies even show that a diet high in soy didn’t increase the chances of developing breast cancer and may even reduce that risk. “The current research does not support avoiding whole soy foods, even for cancer patients or survivors,” Levy says. Soy might lower the risk of other cancers. Soybeans, soy nuts and edamame all contain fiber. Apr 29, · In fact, there is growing evidence that eating traditional soy foods such as tofu, tempeh, edamame, miso, and soymilk may lower the risk of breast cancer, especially among Asian women. Soy foods are excellent sources of protein, especially when they replace other, less healthy foods such as animal fats and red or processed fucksa.xyz: Stacy Simon.
Mar 07, · New research finds eating soy milk, edamame and tofu does not have harmful effects for women with breast cancer, as some have worried. In fact, for some breast cancer survivors, soy consumption was. Jun 12, · “In fact, higher amounts of soy were linked to a lower risk of breast cancer recurrence or death. It may be because people in China who consume larger amounts of soy tend to lead an overall healthier lifestyle.” These studies looked at consumption of whole soy food products.
Oct 27, · The American Institute of Cancer Research (AICR) finds no harmful effects from breast cancer survivors eating soy foods. The effects of soy on tumor growth in animals and human cells grown in a petri dish aren’t the same as in a human body. Processed soy is still processed food, and whole food is always a healthier choice. Dec 30, · Breast Cancer Survivors: Consistent findings from population studies indicate no increased risk for breast cancer survivors who consume soyfoods. In fact, limited evidence shows potential for greater overall survival, and perhaps decreased recurrence, among women a year or more after diagnosis who include moderate amounts of soy.